KEEP FIT..

after CNY i really fat 'abit',everyone see me will say that, "ur body like 'fat' abit liao hor..." OMG...i really want to plan to keep fit..

so, i plan to cook by myself:

morning -->oat+milo@milk

lunch-->as normal..

dinner-->DIY beehoon veg soup+apple..
can slim down...don know lo...hope can la...

of course not only the food need to control la...this few day i have ask my friend to gym(too many ppl inside so cancel), jogging(no gym so changes to jogging at the garden lo) and play squash(2day 1st time touch this ball)...

1st i walk in...i shout d..cos my frined -->vikram, already start and i cant estimate the speed of the ball so i continue shouting and laughing in the court...(another friend-->tsenlung also laugh at outside)

after 1hour++, we 3 ppl no energy d...so back hostel d lo...

then, my squash time is over 2day, and bk hostel eat my DIY beehoon veg soup...

haiz~~KEEP FIT is a hard job in my life!!